Aging and Cognitive Decline

Aging and cognitive decline are natural processes that affect many individuals as they grow older. While some degree of memory loss and slower processing speeds are common with age, more significant cognitive impairments can signal conditions like mild cognitive impairment (MCI) or dementia, including Alzheimer’s disease. Age-related cognitive decline is influenced by genetic, lifestyle, and environmental factors, with vascular health, nutrition, physical activity, and mental stimulation playing key roles. The brain undergoes structural and functional changes with age, such as shrinkage in certain regions, reduced neurotransmitter levels, and decreased synaptic plasticity. Early detection through cognitive assessments and neuroimaging is crucial for managing symptoms and slowing progression. Interventions like cognitive training, physical exercise, social engagement, and medications may help preserve function and improve quality of life. As life expectancy increases globally, understanding and addressing cognitive decline is a growing priority in healthcare and neuroscience research to support healthy aging.

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